Vitamin E for Men at the health store.ie

Vitamin E for Men

The major function of Vitamin E is that of a powerful antioxidant, these reduce the risk of free radical damage to the cells and helps boost the immune system. Heart disease is a major health problem in Ireland, but a daily supplementation of Vitamin E is an important factor in maintaining a healthy heart. Several studies have reported that 400 to 800 IU of natural vitamin E per day reduces the risk of heart attacks.