Ingredients:
X3 Egg whites
X2 Full eggs
x1 Banana
x1 Teaspoon of cacao powder
x2 Scoops powdered peanut butter
Method.
Put all ingredients into a blender.
Put pan on medium head with some coconut oil.
Pour onto pan, keep for 2 minutes then grill the top.
To create the pancakes similar to the image, use moose baking rings.
Then, dress it up.
We topped ours with:
Melted dark choc
0% fat Greek yogurt
Raspberries / Blueberries / Cinnamon
Recipe by Alan Brennan from Life is Fitness.
