Viridian - Sports Multi - 60 Veg Caps

Directions: As a food supplement, take two capsules daily with food, or as directed by your healthcare practitioner. Ingredients (two vegetarian capsules provide): Mineral Ascorbate Complex - 242mg - providing: Vitamin B5 (calcium pantothenate) - 200mg Magnesium (citrate) - 25mg Vitamin E natural (d-alpha tocopherol) - 150iu Natural beta-carotene/carotenoid mix (D. Salina) - 5mg Providing (typical analysis): Beta Carotene 5mg , Cryptoxanthin 39ug, Alpha Carotene 158ug, Zeaxanthin 32ug, and Lutein 25ug Potassium (citrate) - 25mg Vitamin C (as calcium ascorbate) - 50mg Vitamin C (as zinc ascorbate) - 15mg Vitamin B3 (nicotinamide) - 50mg Vanadium (amino acid chelate) - 50ug Green tea extract (30% polyphenols) - 50mg Iron (biglycinate) - 10mg MCT (medium chain trigycerides) - 50mg Selenium (methionine) - 200ug L-Isoleucine - 33.33mg L-Leucine - 33.33mg L-Valine - 33.33mg Vitamin B1 (thiamine) - 20mg Vitamin B6 (pyridoxine) - 20mg Vitamin B2 (riboflavin) - 20mg Choline (bitartrate) - 8mg Inositol - 20mg Alpha lipoic acid - 20mg Co-enzyme Q10 - 10mg Copper (amino acid chelate) - 1mg Manganese (amino acid chelate) - 1mg Boron (citrate) - 500ug Chromium (picolinate) - 400ug Vitamin D2 (vegan) - 50iu Biotin - 200ug Folacin (folic acid) - 200ug Iodine (potassium iodide) - 150ug Vitamin B12 (cyanocobalamin) - 100ug Vitamin K (phyloquinone) - 5ug Molybdenum (ammonium molybdate) - 50ug