Vitamin D3 supports bone health and normal muscle function. Vitamin D3 is synthesised in the skin during exposure to sunlight. At certain times of the year natural sunlight can be insufficient in the Northern hemisphere for vitamin D3 synthesis in the skin to take place in sufficient amounts. These products are designed to assist you to meet Vitamin D3 goals. EFSA's daily recommended intake for vitamin D is 5 μg/day.
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