Just Wholefoods Organic Vegan Houmous Mix - 125g
A classic dip traditionally prepared in Greek and Arabic kitchens, blending cruched chick peas, garlic, toasted seame seed and parsley - ready for you to prepare. It is known that chickpeas are among the oldest foods, people have been eating them for 10,000 years, and as they contain vitamin C, iron, folates and vitamin B6, we should keep on eating them! When served with any grain based food, like bread or corn tortillas, you can get all the essential amino acids your body needs - so why not try some on a slice toast?! Suitable for vegetarians and vegans.
Ingredients: Organic Chick Pea Flour, Organic Toasted Sesame Flour, Organic Onion Powder, Sea Salt, Organic Paprika, Organic Parsley, Organic Ground Black Pepper.
Allergy Information: Contains Sesame. May contain traces of Gluten due to manufacturing processes of some of the ingredients.
Directions for use: Empty the contents of the sachet into a bowl Add 180ml (6 1/2 fl. oz.) of boiling water and stir briskly until the mixture is smooth Add the juice of half a lemon, a table spoon of vegetable oil and mix well When cool, cover and leave to chill in the fridge
Serving Suggestion: Use as a dip with raw vegetables, bread sticks or tacos. For a creamier texture, stir in 2 table spoons of natural yoghurt (natural soya yoghurts are also good).
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