Lecithin is a complex mixture of natural chemical compounds called "phospholipids" which consist of fatty acids and a phosphate group linked to choline and inositol. Lecithin occurs naturally in all human, animal and vegetable cells. The most abundant source of lecithin in plant life is the soya bean. In humans, where the highest concentrations are found in the brain, liver, kidneys and bone marrow, lecithin circulates in the blood keeping other fatty substances - including cholesterol - in suspension. Lecithin is rich in phosphatidyl choline, a nutrient which plays an important role in the breakdown of fat in the liver and the emulsification of fat in food.
INGREDIENTS: Soya Lecithin: providing phospholipids 97%
Each 3.5g teaspoonful typically contains:
Phosphatidyl choline 665 – 805mg
Phosphatidyl inositol 280 – 455mg
Each 3.5g teaspoonful provides 124kj/30kcal
Suitable for vegetarians and vegans.
DIRECTIONS: Take one teaspoon, three times daily. Lecigran can be sprinkled onto cereals or taken direct from the spoon. Do not take more than recommended.
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