Optimum Nutrition Gold Standard 100% Casein Protein - Cookies and Cream 2lbs

Gold Standard 100% Casein is the World’s No. 1 all-micellar Casein. While the quick absorption of protein is desirable pre- and post- workout, slow absorption is more beneficial throughout the day. Casein proteins take more than twice as long to be metabolised to amino acids than whey proteins. Given their specific time-released qualities, caseinates are described as anti-catabolic or muscle-preserving proteins. Optimum Nutrition Gold Standard 100% Casein contains 24g of the purest protein, only 3g of carbohydrates, but just 0.5g of fat and no sugar per serving. Serving Size: 1 scoop (33g) Servings Per Container: 27 Amount Per Serving: Total Calories: 120 Protein: 24g Total Carbohydrates: 4g -Sugars: 1g -Dietary Fiber: 1g Fat: 1g -Saturates: 0.5g Cholesterol: 10mg Sodium: 260mg Ingredients: Protein Blend (Micellar Casein, Calcium Caseinate) (Milk), Cocoa (processed with alkali), Natural & Artificial Flavors, Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Aminogen Please Note: Nutritional facts and ingredients may vary slightly between flavours Allergen Information: Contains ingredients derived from milk. Directions: Just add 1 heaped scoop of Gold Standard 100% Casein™ to a shaker filled with 300-350ml (10-12oz) of your preferred beverage. Cover and shake for 25-30 seconds.