Optimum Nutrition Gold Standard Pre-Workout - Watermelon

Optimum Nutrition Gold Standard Pre-Workout has been formulated to provide focus and power, whilst enhancing energy output. It provides ingredients to assist you in achieving your true strength, including 175mg of caffeine (obtained from natural sources), to help increase alertness and improve your performance in the gym. Gold Standard Pre-Workout is made with premium ingredients, including creatine – to maximise endurance and muscle strength – plus vitamins B1, B3, B5, B6 and B12, all of which contribute to normal energy yield and metabolic function. The ingredients CarnoSyn® (beta-alanine), citrulline, l-carnitine & n-acetyl l-tyrosine have been combined to create a Gold Standard, perfectly engineered product. Optimum Nutrition has also raised the bar on flavour, setting the Gold Standard for both performance and taste. Container Size: 330g Serving Size: 1 Scoop (11g) Servings Per Container: 30 Amount Per Serving: Total Calories: 35 Vitamin D: 5µg Vitamin B1: 2mg Niacin: 17mg Vitamin B6: 2mg Folic Acid: 200µg Vitamin B12: 9µg Pantothenic Acid: 10mg Amino Acids: 3.3g L-Citrulline: 1.5g Beta-Alanine as CarnoSyn®: 1.5g N-Acetyl L-Tyrosine: 250mg Creatine Monohydrate: 3.4g -Creatine: 3g L-Carnitine: 375mg Caffeine: 175mg Grapefruit Bioflavanoids: 50mg Panax notoginseng: 50mg Ingredients: Creatine Monohydrate, Amino Acids (L-Citrulline, Beta-Alanine as CarnoSyn®, N-Acetyl L-Tyrosine), Acidity Regulators (Citric Acid, Malic Acid, Tartaric Acid), Flavourings, L-Carnitine, Vitamins (Pyridoxine Hydrochloride, Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Thiamin Hydrochloride, Cholecalciferol, Pteroylmonoglutamic Acid), Grapefruit Bioflavanoid Complex, Natural Caffeine, Colour (Lutein), Thickeners (Cellulose Gum, Xanthan Gum, Carrageenan), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweeteners (Sucralose, Acesulfame Potassium), Panax notoginseng Root Extract Powder. Suitable for vegetarians. Please Note: Nutritional facts and ingredients may vary slightly between flavours. Directions: Mix one level scoop (11g) into 350ml of cold water. Recommended consumption equates to one serving per day.