Three (3) tablets provide: Calcium (as carbonate, citrate, amino acid chelate)400mg Magnesium (oxide, citrate+, buffered amino acid chelate+)400mg Vitamin C (as ascorbic acid) 400mg Vitamin E (400iu, as d-alpha tocopheryl succinate) 268mg Choline (as bitartrate)100mg Pantothenic acid (as calcium pantothenate) 80mg Inositol 100mg Citrus Bioflavonoid (as prep.)25mg Iron (as bisglycinate++)18mg Natural Source Betacarotene (as prep.)5.5mg Providing other carotenoids15mg Zinc (as amino acid chelate+)15mg Thiamin (B1, as thiamine mononitrate)50mg Vitamin B6 (as pyridoxine hydrochloride)50mg Niacin (B3, as niacinamide)60mg Riboflavin (B2, as riboflavin, riboflavin-5-phosphate) 50mg Selenium (as selenomethionine)200ug Biotin (as prep.) 300ug Vitamin B12 (as cobalamin prep.)200ug Copper (as amino acid chelate+)1500ug Manganese (as amino acid chelate+)2mg Boron (as sodium borate, citric acid+)250ug Chromium (as amino acid chelate+) 200ug Vitamin D (400iu, as D2, ergocalciferol)10ug Folic acid (as prep.)400ug Iodine (as potassium iodide prep.)150ug Vitamin K (phytonadione) 20ug
As a food supplement for adults, three (3) tablets daily, preferably at mealtime or as directed by a healthcare practitioner. Do not exceed directions for use.
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