Flora - Flax Oil Certified Organic - 250 ml

The oil pressed from flax is a practical source of omega-3 fatty acids; it is also a source of Omega 6-fats, lecithin, carotene and Vitamin E. Although Flax Oil has been used as a therapeutic remedy since the days of Ancient Greece and Rome, we now know that the Essential Fatty Acids contained within Flax Oil are essential for: Proper hormone balance. Cell oxygenation. Healthy immune system. Proper growth. Prevent drying and flaking skin. Exercising to help fatigued muscles recover rapidly. Proper brain and nerve functions (fat constitutes 70% of brain and nerve cell tissue). Fresh Flax Oil is extremely rich in Essential Fatty Acids (also called EFAs), containing an impressive 57% alpha-linolenic acid and 17% linoleic acid. EFAs are essential for life, and since the body cannot produce them, they must be supplied by food. 

Ingredients Flax Oil contains one of nature’s richest sources of Omega-3 EFAs at around 50% of total oil content! Omega 3 (Alpha-linolenic Acid) 45-65% Omega 6 (Linoleic Acid) 11-24% Omega 9 (Oleic Acid) 11-24% Per 10ml (1 dessertspoon) serving 9.2g fat, of which: 6.1 g Polyunsaturated (O3),of which: 4.9g Linolenic Acid 1.2g Linoleic Acid 2.0g Monounsaturated (O6) 0.8g Saturated (O9)

Suggested Usage Take 1-2 dessertspoons of oil per day or one to three capsules per day. Consume the liquid oil within three weeks of opening.